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"Having never done yoga before, Helen has been a brilliant first teacher.
She is aware of each person and helps where needed. Wonderful, wonderful....."
Fiona Moore, Library Assistant
"As the class is small, you get more benefit from the teacher. You know you will
be supported and can be confident you are getting the postures right."
Ms S.M.
"Helen's approach to yoga has allowed me to see deeper into what yoga is all about, grasping its mental and emotional as well as physical benefits."
Ms T.E.
"I am amazed at the difference 6 months of yoga has made to both my flexibility
and strength. Each week I am amazed at my own capabilities - it's great!"
Jane Lowe, Architect |
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Copyright © 2007 Aditi Yoga Centre. All rights Reserved
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