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Beginner’s classes run as 8 week courses. Please see the timetable for the starting dates of the next courses. Please note it is NOT possible to drop-in to the Beginner’s classes.

All other classes run continually and you may join a class at any time.
Drop in spaces are often available for some classes

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Monday back to top
17:30-18:30 Hatha (Beginners) Polly

8 week course starts 30 August

17:45-18:55 Yoga for Pregnancy Helen contact us for a start date
18:45-19:55 Hatha (General) Polly  

19:00-20:10

Vinyasa Flow (General) Hayley NEW starts 30 August
       
Tuesday back to top
11:00-12:00 Mum & Baby Yoga Nichola NEW starts 31 August
12:30-13:15 Gentle Hatha Nichola suitable for beginners, contact us for a date
14:00-15:00 Baby Massage Anne next 5 week course starts 24 Aug
16:30-17:30 Kids Yoga (8-12 years) Hayley NEW starts 31 Aug
17:30-18:30 Pilates (General) Allison  
17:45-18:55 Hatha (General) Polly  
18:30-19:30 Pilates (General) Petra  
19:00-20:10 Yoga for Pregnancy Nichola  
19:30-20:30 Pilates (Beginners) Petra 8 week course starts 31 August
       
Wednesday back to top
12:30-13:15 Pilates (General) 45 min Janet  
13:15-14:00 Pilates (Beginners) 45 min Janet NEW starts 1 September
16:30-17:40 Yoga for Pregnancy Helen contact us for a start date
17:30-18:30 Vinyasa Flow (Beginners) Hayley 8 week course starts 1 September
17:45-18:55 Yoga for Pregnancy Nichola  
18:45-19:55 Hatha (General) Moira NEW TIME from 1 September
19:00-20:10 Vinyasa Flow (General) Nichola NEW starts 1 September
       
Thursday back to top
10:30-11:40 Hatha (General) Aishvarya contact us for a start date
11:00-12:00 Baby Massage Anne next 5 week course starts 28 October
12:15-13:15 Hatha (General) Polly  
16:30-17:30 Teens Yoga (12+ years) Hayley starts 2 September
17:30-18:40 Hatha (General) Polly  
17:45-18:55 Yoga for Pregnancy Nichola  
18:45-19:55 Hatha (General) Polly  
19:00-20:00 Hatha (Beginners)

Nichola

8 week course starts 2 September
       
Friday back to top
15:30-16:15 Kids Yoga (2-4 years) Hayley starts 3 September
16:15-17:00 Kids Yoga (5-7 years) Hayley starts 3 September
17:30-18:30 Pilates (Beginners) Allison contact us for a start date
17:45-18:55 Hatha (General) Hayley contact us for a start date
       
Saturday back to top
10:00-11:10 Hatha (General) Moira  
10:15-11:15 Pilates (General) Allison  
11:15-12:15 Hatha (Beginners) Moira 8 week course starts 4 September
11:30-12:30 Pilates (Beginners) Allison 8 week course starts 4 September
12:30-13:40 Yoga for Pregnancy Nichola  
       
Sunday back to top
17:00-18:10 Ashtanga (General) Joanne NEW TIME from 5 September
17:30-18:45 Yin Yoga Polly monthly 12 Sept, 17 Oct, 14 Nov, 12 Dec
18:00-19:00 Kirtan Chanting Hayley monthly 26 Sept, 24 Oct, 28 Nov, 19 Dec
18:15-19:30 Ashtanga (General) Joanne  
       

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