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Beginner’s classes run as 8 week courses. Please see the timetable for the starting dates of the next courses. Please note it is NOT possible to drop-in to the Beginner’s classes.
All other classes run continually and you may join a class at any time.
Drop in spaces are often available for some classes, however, it is advisable to phone in advance to check availability.
NOW TAKING BOOKINGS FOR ALL CLASSES STARTING
WEEK COMMENCING MONDAY 1st SEPTEMBER
8 WEEK TERM
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| Monday back to top | |||
06:30-08:30 |
Self-practice | N/A | |
12:15-13:15 |
Hatha (General) | t.b.c. | contact us |
| 17:30-18:30 | Hatha (Beginners) | Polly | next 8 week course, starting 1 Sept |
| 17:45-18:55 | Hatha (General) | Maggie | |
| 18:45-19:55 | Ashtanga (General/Mysore) | Kat | |
19:00-20:10 |
Hatha (General) | Polly | |
| Tuesday back to top | |||
06:30-08:30 |
Self-practice | N/A | Drop-in |
| 10:30-11:30 | Mum & Baby Yoga | Gillian I | |
| 12:15-13:15 | Hatha (Beginners) | Polly | next 8 week course, starting 2 Sept |
| 13:30-14:40 | Prenatal Yoga | Elaine | |
16:30-17:30 |
Children (8-10 years) | t.b.c. | starting 2 Sept |
| 17:30-18:30 | Pilates (Level 1) | Ciara | |
| 17:45-18:55 | Hatha (General) | Polly | |
| 18:00-19:00 | Meditation | Helen | next 6 week course, starting 2 Sept |
| 18:30-19:30 | Pilates (Level 1) | Ciara | |
| 19:00-20:10 | Prenatal Yoga | Helen | |
| 19:30-20:30 | Pilates (Beginners) | Ciara | next 8 week course, starting 2 Sept |
| Wednesday back to top | |||
06:30-08:30 |
Self-practice | N/A | Drop-in |
| 12:15-13:00 | Hatha (General) | Maggie | |
| 12:30-13:15 | Pilates (Beg/Level 1) | Cynthia | |
| 16:30-17:40 | Prenatal Yoga | Gillian I | |
| 17:30-18:30 | Ashtanga (Beginners) | Kat | next 8 week course, starting 3 Sept |
| 17:45-18:55 | Prenatal Yoga | Gillian I | |
| 18:45-19:55 | Ashtanga (General) | Kat | |
| 19:00-20:10 | Hatha (General) | Polly | |
| Thursday back to top | |||
06:30-08:30 |
Self-practice | N/A | Drop-in |
| 10:30-11:45 | Hatha (General) | Weronika | starting 4 Sept |
| 12:15-13:15 | Hatha (General) | Polly | |
| 13:30-14:40 | Prenatal Yoga | Elaine | starting 4 Sept |
| 14:00-15:00 | Baby Massage | Anne | next 5 week course, starting 4 Sept |
| 17:30-18:40 | Hatha (General) | Polly | |
| 17:45-18:55 | Prenatal Yoga | Helen | |
| 18:45-19:55 | Hatha (General) | Tina | |
| 19:00-20:10 | Ashtanga (General/Mysore) | ||
| 20:00-21:00 | Hatha (Beginners) | Tina | next 8 week course, starting 4 Sept |
| Friday back to top | |||
06:30-08:30 |
Self-practice | N/A | Drop-in |
| 10:30-11:30 | Mum & Baby Yoga | Gillian I | |
| 12:15-13:15 | Ashtanga (General) | ||
15:30-16:15 |
Children (2-4 years) | Linda | starting 5 Sept |
16:15-17:15 |
Children (5-7 years) | Linda | starting 5 Sept |
| 16:30-17:40 | Prenatal Yoga | Kirstie | |
| 17:30-18:30 | Pilates (Beginners) | Cynthia | next 8 week course, starting 5 Sept |
| 17:45-18:55 | Prenatal Yoga | Kirstie | NEW CLASS starting 5 Sept |
| 17:45-18:45 | Pilates (Level 1) | Cynthia | until 29 August |
| 18:45-20:00 | Hatha Vinyasa (General) | Susan | NEW CLASS starting 5 Sept |
| Saturday back to top | |||
| 10:00-11:10 | Hatha (General) | Tina/Kirstie | |
| 10:15-11:15 | Pilates (Level 1) | Cynthia | until 30 August |
| 10:15-11:15 | Pilates (Beginners) | Cynthia | next 8 week course, starting 6 Sept |
| 11:15-12:15 | Hatha (Beginners) | Tina/Kirstie | next 8 week course, starting 6 Sept |
| 11:30-12:30 | Pilates (Level 1) | Cynthia | NEW CLASS starting 6 Sept |
| 12:30-13:30 | Tai Chi (General) | Ann | |
| 13:30-14:30 | Tai Chi (Beginners) | Ann | next 8 week course, starting 6 Sept |
| Sunday back to top | |||
| 15:30-17:00 | Mantra Chanting | Yeshe | NEW monthly class, next 28 Sept |
| 17:15-18:15 | Ashtanga (Beginners) | Kat | next 8 week course, starting 7 Sept |
| 17:30-18:45 | Ashtanga (General) | Susan | starting 7 Sept |
| 18:30-20:00 | Ashtanga (General) | Kat | |
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